Базовая суточная доза - 2 мерные ложки (10 г). Возьмите 1 мерную ложку (5 г) прибл. за 30 минут до тренировки и 1 мерную ложку (5 г) после тренировки.

Смешайте 1 мерную ложку с 250-300 мл воды или сока.

Ingredients: (forest fruits flavour): micronized L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, acidifying regulator: citric acid; aroma, sweeteners: sucralose, acesulfame-K; anticaking agent: silicon dioxide; dye: beet root extract; emulsifier: soya lecithin.

Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.

Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.